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It is with deep sadness that Karate BC announces the passing of Paul Sexton, a long-time member of our organization and a valued member of our tournament referee community.
Paul’s dedication to karate and his generous spirit left a lasting impression on all who knew him. He gave his time and energy so freely, and his kindness, quiet strength, and commitment to our community will not be forgotten.
On behalf of Karate BC, we extend our heartfelt condolences to Paul’s family, friends, and all those who had the privilege of knowing him. He was a friend to many and will be greatly missed and fondly remembered.
Words in memory of Paul, from some of his students:
“A few strengths come to mind…Humble and patient, always taking the time to help students to learn at their own pace and what they were capable of. It didn’t matter if they were a first-time white belt or an experienced black belt. Generous. He not only taught karate but shared his vast knowledge of the history of it and the meanings behind the techniques and the katas.”
“His passion for learning and improving himself is inspiring, it makes others want to improve themselves.”
“I’m grateful that my children have known him and have such a great role model and mentor.”
“Paul is in the true sense of the word, a Sensei.”
“His self discipline and consistency is also another strength and how he conveyed that. Especially to kids that are learning a martial art like karate.”
Paul was a great inspiration to many people in life in so many ways. He was always in a good mood and just wanted to spread happiness. We did know that he was sick, but he still found the strength to come to his last seminar in Qualicum for his Yondan test and passed with flying colours. He wanted to go out his own way. Nobody can argue with that. He did it his way. You will truly be missed my friend, rest in peace.” – Holly Molgaard-Tuttle
“Giving them the confidence to walk away from situations but defend themselves as a last resort.”
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Karate BC is pleased to announce that Toshi Uchiage and Pam Ross have been selected as Team BC’s karate coaches for the 2027 Canada Winter Games, taking place in Québec City, Québec.
Toshi Uchiage brings extensive experience as both an athlete and coach. A highly accomplished kata competitor, Toshi is a multi-time Canadian national champion, Junior Pan American Champion, Senior Pan American medallist, and World Championship bronze medallist. He has also served in key coaching roles with Karate BC, including as BC Team Head Coach, and brings deep technical knowledge, national-level experience, and a strong understanding of athlete preparation for major Games environments.
Pam Ross is one of Canada’s most respected karate coaches and high-performance leaders. She has served in senior roles with Karate Canada, including National Team Program Lead and Senior Kata Coach. Pam has supported athletes at national and international levels and is recognized for her athlete-centred leadership, technical expertise, and long-standing contribution to karate in British Columbia and Canada.
Karate’s inclusion in the Canada Games program is still relatively new. The sport made its Canada Games debut at the 2023 Canada Winter Games in Prince Edward Island, giving Canada’s top developing karate athletes a major multi-sport Games opportunity. Karate will return for its second Canada Games appearance at the 2027 Canada Winter Games in Québec City, continuing to build the sport’s profile within the Canadian sport system.
The Karate BC Board, Executive Director, and High Performance Committee have the greatest confidence in Toshi and Pam’s ability to lead Team BC athletes with professionalism, care, and competitive excellence as they prepare for Québec 2027.
Karate BC congratulates Toshi and Pam on their selection and looks forward to supporting them, the athletes, and the full Team BC program on the road to the 2027 Canada Winter Games.
#kbc #cwg #cwg2027 #congratulations
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Upcoming NCCP Course Offerings
Spots are available in the upcoming ONLINE workshops for both Instruction Beginner and Competition Introduction.
NCCP Instruction Beginner Course ONLINE
Dates:
June 13th & 14th, 2026
Cost:
$140 for KBC members; $240 for non-members
NCCP Competition Introduction Course - ONLINE
Completing Instruction Beginner is a prerequisite, as are holding a brown belt and being a minimum of 16 years old.
Dates:
June 20th & 21st, 2026
Cost:
$205 for KBC members; $360 for non-members
Please visit our website for more details.
#kbc #nccp #coachtraining
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Karate BC is proud to congratulate all our athletes who represented us at the Panamerican Karate Federation (PKF) Championships from May 28-31, 2026. We are thrilled to celebrate the following podium finishes:
Fernando Aguilera
🥉 Pan American Bronze Medalist
Claudia Laos-Loo
🥉 Pan American Bronze Medalist
Anisha Nijjar
🥉 Pan American Bronze Medalist
Ella Crowle
🥉 Pan American Bronze Medalist
Please visit our website for more details.
#karatebc #teamcanada #panamchampionship #kumite
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The next Canada Winter Games (CWG) will be held in Quebec City, Quebec, in March 2027. Karate BC is compiling a long list of athletes who may be interested in trying out for the British Columbia Team at the CWG.
If you (or someone you know who is a member of Karate BC) were born between March 11, 2009 - March 10, 2011 and are interested in potentially trying out for the BC Team, please visit our website for more details.
Please note, this is a long list of athletes who may be interested in trying out for BC’s CWG team. It is not a commitment to participate.
Thank you for your interest, and good luck to all the athletes!
#kbc #kbcteam #cwg2027
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